Inviting the Body’s Memory
into Motion

Guided embodied movement sessions
for reconnection, self-acceptance and joy

 
 

Return to your Body

Body Poetry is my shared embodied practice
A shared space of intuitive movement, deep listening, and gentle transformation

 

A space to reconnect with yourself.
To soften the noise of expectation.
To feel what is true.

Our bodies hold memory -
what we’ve lived, inherited, suppressed, survived, cherished

In this work, we listen.
We move.
We soften.
We rebuild trust.

 

Body Poetry is movement as medicine - intuitive, heartfelt, soulful, poetic
Inclusive sessions, workshops and immersive journeys - online and in-person
Rooted in yoga, dance, culture, conversation, meditation - and poetry

 

Memory in Motion
with Flow with Mie & Delphine

11th of Dec. - 13th of Dec., 2026
Stone Town - Zanzibar

Move. Reflect. Connect.
Let go. Set free. Feel joy. 


an invitation to move, breathe, reflect and reconnect with yourself through the wisdom of your body.

Yoga - Dance - Meditation - Breathwork
Reflection - Voice - Music - Tarot

 
 

What we create together:

 

Reconnection with your body
Deepened self-acceptance, body positivity and self-trust
Freedom and confidence in movement

Release of stored physical and emotional tension
A shift from overthinking into feeling and presence
Joy, grounding and playful aliveness

Each session is 100% personalised and intuitively guided
We move away from performance and expectation - and toward sensation, trust, and inner authority

 
 

Your body remembers
Even when your mind forgets

It speaks in sensation,
in rhythm,
in breath.

You only have to move,
and listen…

 
 

How we create together:

 

Each session weaves together:

Intuitive movement and breath
Elements of yoga and dance therapy

Grounded conversation, reflection and some Tarot
Poetry, journaling, and integration

Available in 3 ways:

– One-on-one sessions (online or in-person when possible)
– Group classes & workshops
– Immersive retreats and dance journeys (coming soon)

 
 

From those who moved with me

  • “Yoga with Delphine feels like coming home every time. Her classes bring you closer to yourself. Each session leaves you having learned something new"
    — Nele

  • “Delphine fills the room with positivity, presence, and professionalism. She creates a space where everyone feels comfortable - nothing is forced, everything is possible. Her guidance allows you to step back into the world relaxed, balanced, and stronger. I would recommend her work to anyone seeking both depth and ease in their practice”
    — Marie

  • “As a triathlete, I was new to yoga when I first joined Delphine’s classes. They were a true revelation physically - I immediately felt the benefit in my muscles and joints. No matter your flexibility or strength, Delphine guides with precision and care. She ensures correct posture while offering options to deepen the practice. Her sessions helped release tension, build core strength and flexibility, prevent injuries, and leave me feeling grounded and at ease”
    — Christophe

  • “I joined Delphine’s Yoga classes during the pandemic and enjoyed them very much. The classes are sometimes challenging, sometimes restorative and always enriching. Delphine is sweet and attentive to every participant”
    — Paula

Move With Memory - Dance Journeys

Rhythm. Roots. Return.
We move to remember.
We dance to belong.


Coming soon:
Immersive dance experiences rooted in community, culture, rhythm, and belonging

 

When she learned to listen
to the voice of her body,
the She that forever holds her
in her loving arms,
she started to understand
what it feels like to be truly alive